Retaining your sanity during turmoil, upsets and bad-luck

In this article you will learn

- 27 Truths to break the Myths about Bad-Luck Good-Luck theories and how nature has designed the life to be

- Want to get lucky - 79 powerful Tips to make you feel and become Lucky and minimize the impact of your bad-luck

- Ask these 16 questions to make you fully grounded with the reality of your life - understand that in this world – there will be thousands of people who will be facing the following situations right now

Retaining your sanity during turmoil, upsets and bad-luck

Have you ever been plagued by prolonged phase of bad-luck - How to stay sane when the world is going crazy and everything is breaking-up for you.

What to do when you are having bad luck - Remaining sane when the life is falling apart due to bad-luck.

Are you full of fears, anxieties, pain, anger, stress and depression - right-now – because of a series of back to back misfortunes.

STOP and freeze right now - wherever you are and whatever you are doing - and take a deep long breath hold it for a while [and then repeat it for at least six times].

Your world and the situation that you are in - is not going to change in few seconds or in few minutes or even few hours.

Please understand that our fears, our anxieties, our pains, our anger, our stress, our frustrations and our irritations – can be the catalyst for very high growth and productivity.

But it is only possible – if you use this energy to take actions which makes you move forward towards the outcomes, results and solutions – that you want and need.

On the other hand – if these shocks paralyses you into complete inaction and erodes your ability to function – then it may make life worse for you in many more ways than you can imagine.

Many people who have had a series of long setbacks and failures – get into this mode and have very pathetic existence for themselves as well as for their loved ones – unless they seek help and go for the professional treatment.

There are also few people who create wonderful-fantastic and great life and become role-models for millions - in spite of their bad phases.

Your fear can save your life – and it can also destroy or limit the quality of your life.

If we handle, deal-with and channelize our negative experiences and emotions stemming out of our major-setbacks and crises - in healthy-empowering-ways - then it can transform and turn-around our lives in very magnanimously powerful manner.

27 Truths to break the Myths about Bad-Luck Good-Luck theories and how nature has designed the life to be

• 1.Some people go through years of setbacks – back to back – and we can't find any rhyme or reason to explain this phenomenon – except accepting this as sheer bad luck.
• 2.There is no scientific explanation for bad-luck or good-luck – although they do happen to us and to the people we know.
• 3.Many times for few people – these three proverbs becomes chillingly real – troubles never comes alone AND when it rains it pours AND the unlucky ones attract more bad luck.
• 4.Seemingly bad-luck can last quite long – longer than good-luck - for few people.
• 5.Many times there are phases in your life – where you are stuck for long – nothing is moving or happening - nothing works, no progress, all ideas backfire etc.
• 6.Then some people are at the right place at the right time - get the right and brightest ideas and take the most apt actions to gain success of mammoth proportions
• 7.The reverse can also be true - where you do all the wrong things – take all the wrong actions - choose all the wrong options – if you look-back into your own life you will find both the examples.
• 8.For some people, good luck comes naturally – they seem to hit the jackpot every time in almost most areas of their life - although many of us may not know what all efforts-time-perseverance-practice they put in for it
• 9.It is possible to turn your luck around – through developing a pragmatic-attitude which will not only make you feel luckier but actually would make you become luckier.
• 10. Life's is always a mix of positives and negatives - never an absolute good or an absolute bad.
• 11. Life is not designed to be fair – although our expectations of it being fair causes more problems and disappointments [these expectations comes from wrong societal-conditioning and folklores of life being perfect when certain things happens - which never does]
• 12. Many of us have this hallucinated belief that life is like an equipment or a machine - right inputs will give you right output and where we need to only to input the good values to get back all great things
• 13. Many of us are also conditioned that the good guys always win in the end - while the bad guys ultimately get caught and punished- you look around and see what actually happens - forget about past and future life - as no-one is there who has been to all three-life and remembers credibly
• 14. Many times when we follow the path of righteousness and still we experience negative outcomes – we feel shocked
• 15. You may find yourself highly disappointed [most of time] - If you are the type of person who believes that – you only have to ensure to have the right and positive intent - then put right quality of efforts and actions AND - you will be happy, peaceful, and successful along with wonderful relationships
• 16. Life does not work-out like fairly-tales - although sometimes things happen as per our expectations also
• 17. Some of you might even have experienced - that you get punished for doing perfectly legit things [the right things the right ways] - and the guys who did wrong things – go scot-free and also get sympathy as bonus BUT you end up being blamed.
• 18. There are times-occasions-situations -where your efforts only resulted into bigger exhaustion and despair – and in this process -few of us eventually get burned-out, get into severe depression which develop into more sinister psychological dis-orders -Having faced these phases numerous times – I know that many of you too would have faced these highly upsetting times
• 19. Many of us - when we are in bad phase - try – the meditation, the self-help – but – nothing works - simply because they are not the cure for the disruptions we are facing - if you practice them regularly then they make you mentally-emotionally and physically more resilient
• 20. So you may question - Are our values and beliefs are wrong – absolutely not.
• 21. If our values are not wrong - then what is that most of us are missing - this is actually our mythical-conditioning - which makes us link our inner peace, bliss and happiness with - the external factors like power, money, status, name, fame –because these create ever-increasing and ever-expanding hunger for all of these - that is the more we have the more we want
• 22. As a result even if we acquire and accomplish what we were originally aiming for–the happiness we feel is temporary - These external-factors and rewards bring a surge of quick elation - but they fade as fast - just like the caffeinated and carbonated drinks
• 23. When our values are in complete harmony with our inner-core - with our real-authentic self – and we live these values on every day basis – then only we can have sustainable values for us and others and have lasting joy-contentment-bliss
• 24. When you are being hit from all sides – to be able to face these phases in better emotional-mental-physical states – we have to train ourselves not only to expect long-phases of down-times [there will be plenty of uplifting moments during this bleak phases - should you be able to identify and recognize them].
• 25. AND we also need have hope and expect triumphs and victories and successes and wins [similarly in this phase there will be failures and setbacks too]
• 26. All of us experience bad luck - if you start observing you may find people far worse-off than yourself
• 27. Lot of us would not notice the miseries in the world when we are having great times - only when we ourselves go through these - we make start noticing the sufferings of others

Want to get lucky - 79 Powerful Tips to make you feel and become Lucky and minimize the impact of your bad-luck

• 1.Kindly understand that even the seemingly luckiest people aren't lucky all the time – they too have their share of pains, hurts, losses, failures and setbacks.
• 2.All of us can tilt the odds in our favor - many times
• 3.Having faith that you are a lucky person actually makes you more likely to notice opportunities and more likely to be in a position to take advantage of them.
• 4.Ask these 16 questions to make you fully grounded with the reality of your life - understand that in this world – there will be thousands of people who will be facing the following situations right now
• I.Lose their job today
• II.Met with accident today
• III.Discover or become seriously ill
• IV.Lose money today
• V.Miss opportunities multiple times
• VI.Make bad decisions uncountable times
• VII.Make wrong choices
• VIII.Trust wrong people
• IX.Have relationship break-up and pains
• X.Your children may not do as well as you expect them to
• XI.May lose their loved ones
• XII.May hurt others badly
• XIII.May get betrayed by someone whom they trust blindly
• XIV.May make irreversible mistake
• XV.May fall flat or Fail big
• XVI.If any of these have happened to you - please understand that - this time it is happening to you.
• 5.Once you are in right mental-emotional frame of mind - Visualize your taking right actions and accomplishing what you want and overcoming the obstacles
• 6.This technique makes you plan out the steps to make that thing happen and accentuate the positive by also showing you the steps
• 7.Clear all the clutter on your desk, computer, home and your brain – by identifying and focusing only on highest pay-off and most important meaningful goals
• 8.Keep your debt to nil or zero level – by spending less than what you earn or you have
• 9.Help others become more successful and accomplish their dreams - to increase the power of cause and effect
• 10. Use the law of compounding-power of a large group for your cause - it may seem very right and logical everything all by yourself – the team efforts which created a great concept of multi-level-marketing - I am not advocating MLM the way it is being practiced today - only the Strong basics, fundamentals and principals behind this
• 11. Reach out to a higher power and seek blessings – and pray and believe to be given the rightest, the correctest and the bestest – ideas, solutions, reactions and responses to make you deal with your turmoil better in calm manner
• 12. Think smart and creatively to come out with actions-steps and solutions - which will take you - one step at a time and brings you closer to your future goals
• 13. When nothing works – you don't have a job, relationships disintegrates, debt-mount high, savings – start learning and upgrading your skills to make yourself engaged and occupied meaningfully – no money – go online and seek courses which are absolutely free YET valuable in such a way that it makes you more worthy and employable
• 14. Read, listen and watch people who inspire you
• 15. Identify - all those character traits, skills, competencies, habits, attitude and knowledge etc. - which can make you immensely more valuable
• 16. After identifying - start inculcating these on full-time basis in your everyday life by practicing and applying everywhere
• 17. Develop interests that makes you discover your strengths
• 18. Develop the attitude of being completely flexible and open to view every person, every situation in new perspectives
• 19. Be with people who have different as well as opposite ideas and perspectives - to broaden your own emotional-social-mental intelligence
• 20. Teach whatever you know to those – who need them
• 21. If possible – be with people who have very high energy, are smarter than you and are action-oriented go-getters
• 22. Become more active on various professional forums – by participating in talks, webinars etc.
• 23. Always be on lookout for opportunities – then take actions till you either fail or succeed – if you fail take the lessons and move on and look for another opportunity
• 24. Luck at times operate in very peculiar ways - what feels like a bad-deal ends up being a blessing – or a seemingly great break – breaks you down
• 25. Try to solve problems of others by putting yourself in unfamiliar situations
• 26. Accept challenges and challenging tasks - which makes you exercise your brain, creativity, thoughts and emotions – in totally unprecedented ways
• 27. Become master in improvisation and learn to either pivot or course-correct your decisions and actions which did not work
• 28. Force yourself to take action into the realm of fear – the ones which may give you breakthrough
• 29. Learn to listen and trust your intuition
• 30. Take risks – know that both possibilities exists – of failing and succeeding – if fail learn and move on and move forward
• 31. Hang out with lucky, happy and successful people
• 32. But – prepare yourself for – how you will deal if worst things happen in multiple fronts
• 33. Stop thinking about what you could have done differently and wishing if only the circumstances were little different
• 34. Instead start focusing on what you can do now – to lessen and mitigate the effect
• 35. Stop magnifying what has happened by overanalyzing and overthinking
• 36. Take action now – with what you have and which are within your area of control
• 37. While chance events certainly occur- they are purely random in nature.
• 38. Try becoming more social – by increasing interacting with happy people
• 39. Stop watching news channels – to avoid unnecessary exposure to unneeded negativities
• 40. Identify which areas of your life makes you feel unlucky – is it your relationship or children or finances or professional and career or business or social
• 41. Create focused and determined intent to take actions to change your situation
• 42. Then create action plan by working backwards from the outcome you want – the worst thing you can do is- do-nothing –nothing is going to change if there are no actions-taken
• 43. Go through your life and check – whether you have been doing the same things again and again yet expecting a different and better result
• 44. If it is so use this to make this your best opportunity to create the bestest you – remember metamorphosis – larva can't turn into butterfly without undergoing solid pains.
• 45. If you think life has treated you unfairly and has favored others – find out if possible – what all they endured before getting the success or anything that makes you envious of them
• 46. If you want to change your luck you have to grow and better in many of the roles you have and upgrade and acquire newer skills
• 47. Work with a life coach
• 48. Mentor someone else
• 49. Expose yourself to new people-new culture-new social norms
• 50. If you want something more for your life you've got to get around people who are doing what you want to be do and be
• 51. Your mindset can be your biggest friend or your reason to fail – choose yours - based the points that resonates with you in this blog and other ones in this website or the other one
• 52. Identify the areas of your life where you feel blessed – initially it may be difficult but you can find few
• 53. Take a risk with the intention of not giving a damn if you do not succeed
• 54. Ask yourself – is yours a case of "nothing good is happening for you in this phase" or the case of "bad things are only happening to you.
• 55. You might feel unlucky because play too-safe
• 56. Not taking risks can get you a life – where you never achieving anything worthwhile plus you spend a lifetime doing things you don't enjoy and missing out on your love, potential and living with regrets
• 57. If you're doing what you know would change your luck – then stick with it until you get what you want
• 58. Create pro-active ways to productive, powerful and meaningful
• 59. Identify your very own positive emotional mood boosters - by becoming involved and absorbed in something that gives you purpose and fulfillment and make you feel come-alive
• 60. If your life is not where you want it to be and you feel the urge to blame others for your plight - remember -that it is not what happened to you - it is how you deal with it that determines your quality of future life and blaming robs you of the action that you can take to make your life better
• 61. Ask yourself "how can I improve my life and gain better control in my life" - accept responsibility and stop the blame and excuse and justifying game.
• 62. Appreciate what you have - your strengths, your loved ones and anything that many would love to have
• 63. Try and experiment and do something new things each day - changing your mindset isn't something that happens overnight – that is why change a little everyday
• 64. Accept uncertainty and changes as part of everyday life
• 65. Stick to the facts – challenge your assumptions and perception of the situation – which is making you stressed
• 66. Avoid all-or-nothing thinking - accept that life is a mixed blessings
• 67. Make taking care of
• 68. Identify if you are living in denial - then work out as per the tips given in my blog on this topic
• 69. Avoid falling in the trap of substance abuse to feel temporary high
• 70. Force yourself to feel and accept your pain and let your grief or loss cycle take its course and don't rush it
• 71. Take your despair as an opportunity– to become your true self
• 72. Seek help
• 73. Generously help others
• 74. Learn to laugh –at your misery
• 75. Find meaning and make your life meaningful – introspect and identify your own dreams and start working on long-term projects, relationships, interests and commitments through meaningful activities
• 76. Start living a life full of compassion, love, care and admiration
• 77. Be mindful of your energy – manage your energies well and use all the healthy methods those work for you
• 78. Stop fighting and resisting during the bad luck time – instead practice accepting the changes
• 79. In case you don't feel like doing anything – don't fore yourself – instead surrender for that time without GIVING-UP

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