In this article - you will learn the following - 12 Most common problems that are associated with sleep-disorders - that you may experience - are [you can add other significant ones - if these don't cover yours - 60+ techniques to fall-asleep - try these and then identify which works for you - 31 must-do steps to Prepare yourself fully mentally-phy...
In this article you will learn the following - 37 great myths of weight loss - 15 benefits of healthy living - when you create an emotionally-physically-mentally and financially healthy life -21 mandatory dimensions and characteristics of healthy life-style - none of them are negotiable - 30+ tips to start-create-maintain and sustain powerful-meani...
In this article we will learn the following -When we lack self-control in our life - there will be these 3 major negative-and life-altering impacts in our life -9 reasons why will-power cannot be a substitute for self-control and disciplined life - 46 tips and steps on how to practice self-control by focusing on what is important and delaying or av...
In this article you will learn the following - What is CBT - or cognitive behavior therapy - 33 benefits of CBT Interventions and techniques -21 Common distortions that happens - which messes with our inner-wellbeing and pay havoc with our emotions - 10 Cognitive Behavioral Therapy approaches or methods - 60+ Tips on how to Uplift and boost your em...
In this article - we will learn about - 19 Qualities of the real-brave and courageous people - 24 Reasons why we need to reach-out to others - 40 tips on HOW TO REACH OUT - when you need help yourself -When try to reach out to others and don't know what to say - try using these 7 sentences - 36 ways you can reach out to others - When Others need y...
In this article -we will learn - What is big-picture-thinking mindset and why it is important to each one of us - 30 questions for business-leaders must ask and work-on - to become globally-admired and respected organization - through developing and cultivating strategic thinking - 79 immutable steps for all the INDIVIDUALS, leaders, business-heads...
In this article we will learn the following -21 Negative impacts of having short attention-span -98 activities to strengthen-sharpen-boost your sixth-Sense plus increase your attention span through behavioral-mental-physical habit-correction - You need to find what works for you and then practice - Meditate from among 10 types - experiment enough t...
In this article you will learn the following - 46 tips on how to re-connect with our senses and discover our intuitive powers to sharpening your 6 th sense - ways to fine-tune your intuition - LAST-STEP-TO BE DONE ONLY AFTER SHARPENING your 5 basic senses - 15 reasons - we lose our edge and our basic five senses (sight, hearing, taste, touch and sm...
In this article you will learn the following - 20 Things you need to be absolutely crystal-clear about and steps on how to become a great trail-blazing & game-changing leader - 100+ ideas to be a trend-setting, path-breaking, disruptive leader There is lot of truth in this statement – " even if you are on the right track – you would be left-beh...
In this article you will learn the following - 10 Examples in which way we can stand-up for ourselves and what is important to us - 15 questions to identify the most powerful-meaningful-worthy causes you can dedicate your life for an extraordinarily blissful, wonderful and contended life - 90 ways on how to standup for your values and causes that m...
In this article you will learn - the following - 30 pointers why bothering about what others think of you is a total-waste and creates avoidable and unnecessary stress and is totally counter-productive - 10 things that you need to accept -while you work on discovering, accepting, liking and connecting with your real-self - 70+ ways on show to stop ...
In this article you will learn - 25 elementary hard-choices you must make in life as the quality of your life will depend on what you choose - all the choices which are given below as easy - will make your life TOUGH DIFFICULT & HARD] - 16 examples of hard choices we may face and how to analyze the options - the pros and cons as well as how you...
In this article you will learn the following - 21 Reasons why people give up trying to push through the obstacles and hurdles - 43 things stopping you from being incredibly successful - 46 restrictive and limiting mental, emotional and physical habits and beliefs - to get rid of - 26 Tips to boost your motivation - 70+ actions on how to break free ...
Discovering creating and living your bliss In this article - you will learn the following - 16 signs of being in the state of bliss - add whenever you find other signs when you are feeling blissful and blessed - 28 actions on how to proactively discover your bliss - How to understand, know, identify and experience your bliss - 64 Ways on how to cre...
In this article - we will learn the following -The importance of gratitude and being grateful in life - 35 benefits [ physical, emotional, mental and social] of practicing Gratitude and Feeling Grateful and for our Personal Well-Being - 63 Every day Practices to find, create, feel, nourish and nurture Gratitude - to have ever-flowing stream of grat...
In this article you will learn the following - Mid-life career-crisis - 33 reasons why you are looking for change in your profession following causes - add yours if it is not listed here 100+ action steps - to get out of - and find the career that you love and becoming unstuck from your midlife career-crisis - COVERING THE FOLLOWING - 16 questions ...
Tips for creating and generating alternative sources of income when you don't have any job. Creating self-employment opportunities when no job - Self-employment options during corona covid19 times - Alternative self-employment ideas in 2021 In this article we will be covering the following - 16 High investment opportunities and options ...
What to do when not getting job and been unemployed for long. It is downright ridiculous and a paradox - But - when you are employed - the activities and work that you do would be much lessor - AND if you are unemployed for longer than 4 months your workload would increase tremendously - to enable you to find employment faster . In this article - y...
Reset refocus recalibrate your mind - How to readjust your expectations - How to change your expectations of others - How to Recalibrate your mind In this article we will learn - The 25 basics - Understanding what are Expectations - 9 Broad categories - from whom we have expectations from the following 9 categories plus from ourselves -...
In this article you will learn - 14 powerful reasons - why many women don't become influential-leaders - 43 remarkable soft skills and qualities women develop - through their journey of normal life - irrespective of their education, social-status and financial-position and whether working or housewives - they do all things CEOs do - 39 basic ...
In this article - we will learn - 27+ profound basics to know, learn, understand and deal effectively with depression - 13+ Treatment options for depression - There are effective treatments for moderate and severe depression - 14 Natural treatment for depression - 27 Depression symptoms - if you have more than 6 of these - then please-please-please...
In this article - you will learn - 7 broad ways people react to change - 12 advantages and benefits of resisting change - 31 reasons why employees resist change - 49 Strategies for dealing with ours and other's - resistance to change Reducing ours and others resistance to change Change rarely is the major problem – but resistance to change is usual...
In this article - you will learn - The basics about persuasion, convincing and buy-in - 55+ Tips of how to convince, persuade and influence people - for their complete buy-in How to create buy-in and convince others Persuasion is NOT manipulation - neither it is selling - nor it is negotiation - or using your positional-power to coerce other...
Creating building and sustaining momentum in your life In this article we will learn - Why momentum and why it is most important for our improving our quality of life - Momentum starts in mind - you need to identify - the following 16 things - before you can even think of generating momentum - 21 steps on How to initiate, build and put power into m...
In this article - you will learn the following - Disastrous Impact of taking things and people - Personally - 19 reasons why people take things personally - basic human psychology - 70+ steps on how to not to take personally the comments, the statements, the remarks, the expressions and all imagined-wrongs done by others - 22 simple exercises to st...
In this article we will learn - - 25 Pointers to help you understand what victim mindset and martyr complex is - 65 Traits of Victim Complex Sufferers - 22 reasons how Victim Mentality develops in someone - 8 Damages Victim Mentality causes - 33 Points Checklist are you - yourself suffering from 'Victim Mentality -8 Guidelines for Dealing with Some...
In this article we will learn - 15 reasons why Art of Ignoring and Developing Thick-skin of right-type is most essential for you to learn and practice everyday - If you agree - Life is tough - then choose the Correct Tough and Hard from these 15 example areas - 39 things you need to learn to ignore and develop a thick-skin for - meaning neither you...
In this article you will learn - 27 Truths to break the Myths about Bad-Luck Good-Luck theories and how nature has designed the life to be - Want to get lucky - 79 powerful Tips to make you feel and become Lucky and minimize the impact of your bad-luck - Ask these 16 questions to make you fully grounded with the reality of your life - understand th...
Challenges and Solutions for startups in ongoing corona plus global recession This article has two very absolute and immutable purposes – for SMBs, SMEs, CEOs and other Business-Owners The FIRST – I am proposing – couple of focused and intense sessions to identify your unique sets of business-challenges AND exploring solutions, possibilities and ...
In this article we will learn - 12 reasons why people struggle life-long and are in perpetual crisis and fire-fighting-mode - one after another - 15 ways our personal standards and benchmarks – creates the life we live - 9 basic fundamentals about standards, benchmarks and milestones - 19 disadvantages of having poor personal standards - 18 benefit...
My answers on Quora on Love, Business, professional, Entrepreneurship, Dating, Self Development, Life-Skills, Sex etc
